Group Therapy Session

Trauma Survival Toolbox: Building Strength for Everyday

Last updated on Sep 07, 2022.

Experiencing a traumatic event can wreak havoc on your sense of safety in the world. Thoughts, sensations, and memories may flood you at unexpected times leaving you feeling overwhelmed. Although you are having a normal reaction to an abnormal event, it is still hard to cope. In this group, you will learn more about why you have these symptoms and learn skills to better manage them on a day-to-day basis. While you take control of your symptoms you will have the support of other people.

Lee Rogers (Catherine E. Lee)
Licensed Clinical Social Worker
Group topics: Dissociative Disorders, Post Traumatic Stress Disorder (PTSD)

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