Group Therapy Session

Transforming Trauma Online Group February 01 -March 22, 2023

Last updated on Dec 20, 2022.

An online 8-week ONLINE therapy group helps members gain tools to understand, build compassion for and transform how one interacts with their trauma. This course will teach you psychoeducation to help your brain understand and develop compassion for your trauma. Exercises to help you feel grounded and reconnected to your body and somatic skills for soothing and regulation. This class will use the workbook Transforming the Living Legacy of Trauma by Janina Fisher, Ph.D.

Group Meets:
  • Wednesday
Start Time: 6:00PM
Session Length: 90 minutes
Cost: $60, Accepts Aetna, PacificSource + ONB for insurance
Group Size: 6-8
End Date: 03/22/2023