Group Therapy Session

The Empowered You: Boost your Confidence & Self-Compassion

Last updated on Apr 16, 2023.

The Empowered You educational group is a 7-week program designed to help individuals struggling with uncertainty, indecision, and low self-esteem. This group focuses on building a positive self-image, developing coping skills, and increasing overall confidence through various therapeutic techniques such as group discussions, reflective exercises, and lectures. You will gain the tools to increase your confidence and achieve your goals. If this interests you, schedule your consultation today.

Shakia Mayer
Licensed Professional Counselor
Group topics: Anxiety, Self-Esteem
Group Meets:
  • Monday
Start Time: 6:00 PM
Session Length: 60 minutes
Cost: $65.00
Group Size: 4-8
End Date: 06/12/2023