Group Therapy Session

The Daring Way

Last updated on Sep 29, 2022.

The Daring Way™ is a program that is based on the research of Dr. Brene? Brown. The Daring Way™ group is a powerful, process-oriented group where we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus of the Daring Way group is on developing shame resilience skills

Group Meets:
Cost: 20-40
Group Size: 6-8