Last updated on Jan 14, 2023.
This will be a 6-week Mindfulness/Meditation Group for youth ages 13-17. Youth will learn a variety of relaxation techniques including progressive muscle relaxation, meditation, mindfulness, and grounding techniques. This will be a closed group for a max of 4-6 youth. Masks are required indoors at office. New Year Special $149 (regular full price is $240) for the 6-week session. Registration required by Tuesday, 1/24/2023.
|Session Length:||60 minutes|