Group Therapy Session

Teen Group for Anxiety, Depression & Stress

Last updated on Feb 21, 2022.

Group therapy is an excellent way for people suffering from stress, anxiety, and depression to deal with these conditions or disorders. Being around those with a similar condition, people can get the support they need and find comfort in the fact that they are not alone. Together as a group, they can help each other out and find new ways to deal with their problems. Benefits of group therapy include: Support - You are not alone. Improves Social Skills. Encourages people to communicate with other

Group Meets:
  • Thursday
Session Length: 90 minutes
Group Size: 6-8