Group Therapy Session

Tame Your Mind - Teen Girls Group

Last updated on Sep 02, 2021.

In this group, we focus on anxiety, self-esteem, people pleasing tendencies, and other related topics. The goal of this group is for you to gain support to help you more confidently be yourself by breaking free from fears and worries, quiet the inner critic to speak more kindly to yourself, and give yourself permission to prioritize your own wants and needs.

Jordan Brown
Licensed Professional Counselor
Group topics: Anxiety, Adolescent Issues
Group Meets:
  • Thursday
Start Time: 4:30 PM
Session Length: 60 minutes
Cost: $35-40, insurance accepted
Group Size: up to 6
End Date: 12/30/2021