Last updated on Dec 20, 2022.
Serenity Through Stress: An online 4-week therapy group focusing on stress management. Designed with those who are busy in mind. This group helps members gain tools to learn how to manage stress. And lastly, to understand and build compassion for transforming how they deal with their stress. The group will focus on building self-soothing tools and gaining awareness about your stress triggers and choices.
|Session Length:||90 minutes|
|Cost:||$60, Accepts Aetna, PacificSource + ONB for insurance|