Group Therapy Session

Stress Management Group Mar 29 - April 19, 2023

Last updated on Dec 20, 2022.

Serenity Through Stress: An online 4-week therapy group focusing on stress management. Designed with those who are busy in mind. This group helps members gain tools to learn how to manage stress. And lastly, to understand and build compassion for transforming how they deal with their stress. The group will focus on building self-soothing tools and gaining awareness about your stress triggers and choices.

Celine Redfield
Marriage & Family Therapist
Group topics: Anger Issues, Stress
Group Meets:
  • Wednesday
Start Time: 6:00PM
Session Length: 90 minutes
Cost: $60, Accepts Aetna, PacificSource + ONB for insurance
Group Size: 6-8
End Date: 04/19/2023