Group Therapy Session

Stress Management and Burnout Prevention

Last updated on Apr 18, 2022.

This monthly group is for anyone who wants to understand and learn more about stress and relaxation. We will discuss stress and the ways it impacts health and well-being. We will also provide opportunities to practice stress management strategies along the way.

Nina Tilka
Clinical Psychologist
Group topics: Burnout, Stress
Group Meets:
  • Friday
  • Saturday
Start Time: 10 am
Session Length: 60 minutes
Cost: $40
Group Size: 6-8