Last updated on Oct 23, 2022.
Stress For Success!: A Stress Management & Wellness Group Navigating everyday life and relationships can be stressful, especially during this season with COVID-19. You’re not alone! Learn to use stress to create a better life! This group will teach you how to identify hidden stressors, create self-awareness, overcome obstacles, improve daily functioning, learn to relax, and gain peace of mind.
Start Time: | 6:00 PM |
Session Length: | 75 minutes |
Cost: | $50 |
Group Size: | 8-10 |
End Date: | 02/11/2021 |