Group Therapy Session

Sitting in the Darkness

Last updated on Jan 14, 2022.

This therapy group is not about creating a new mask in which we are shiny and bright for the world (unless, that is a part of you, then go for it). This group is about giving space to the dark thoughts that take up space in your head without having to worry about being brushed off for being “too negative.” This group is about giving space to those uncomfortable thoughts and feelings without having to justify them.

Alison Gomez
Licensed Marriage & Family Therapist
Group topics: Depression, Suicidal Thoughts
Group Meets:
  • Wednesday
Start Time: 4:30
Session Length: 90 minutes
Cost: $75 per session (weekly required)
Group Size: 6