Group Therapy Session

Women's Sacred Self Care 6 Week Group

Last updated on Apr 27, 2022.

Develop a full range of self care tools from a holistic perspective to navigate gracefully through both challenging and expansive times. An educational and experiential therapy group to help you understand your unconscious blocks to self care, learn and practice new skills, and receive structure and support as you process and integrate your discoveries. We will explore the theme of self care through multiple lenses, including psychological, behavioral, familial, cultural, race, and gender.

Eve Arbel
Licensed Marriage & Family Therapist
Group topics: Self-Esteem, Stress

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