Last updated on Aug 18, 2022.
8-week online skills-based group for high-school-aged teens starting September 15. We'll cover: - introductory mindfulness skills - skills for navigating intense emotions - befriending boredom - understanding defenses - managing social media, substance and alcohol use -self-acceptance, self-compassion -relationships $70/session, $160 initial assessment fee. This group welcomes clients across gender, sexuality, cultural and neurodiversity spectrums.
|Session Length:||90 minutes|