Last updated on Jun 22, 2021.
As outside reopens, are you finding it difficult to engage with the world around you? Are you feeling overwhelmed with the thought of returning to work? Have you found yourself avoiding leaving your home? Do social gatherings make you nervous, worried, or stressed? Good news... you're not alone. A pandemic is not normal! …And you also deserve to have your life back. Join us for this 8 week group as we discover ways to cope with and adjust to the changes that surround us in this new world.
|Session Length:||45 minutes|