Group Therapy Session

Overcoming Overwhelm - Sensitive and Creative Soul

Last updated on Mar 23, 2021.

This workshop is specially designed for Highly Sensitive (HSP's), creatively inclined, empathic or intuitive souls. Learn how to rediscover your sense of purpose and empowerment by managing stress, anxiety, relationships and work demands, while honoring your authentic self. Participants will engage lecture material with well-being activities.

Layla Ashley
Marriage & Family Therapist
Group topics: Burnout, Stress
Group Meets: