Group Therapy Session

Online Dialectical Behavior Therapy Group

Last updated on Oct 06, 2022.

This online group is for adults eager to understand themselves and learn practical skills to improve their emotional lives. Learn to feel more present, manage emotions, strengthen relationships, and reduce crises within a supportive group experience. Participants are expected to see an individual therapist in addition to attending group. The group meets Monday evenings. It is five-months long and a one-month long commitment is required to join.

Group Meets:
  • Monday
Cost: $100
Group Size: 4-6