Group Therapy Session
Mommy Care Wellness Workshop
Last updated on Apr 24, 2023.
Whether you are adopting or birthing, a stay-at-home mom or a working mom, single or married, bringing home your first child or have several kids already, this workshop is for you! During this virtual, one-session workshop for an interactive hour. You will learn about: 1. The prevalence of maternal mental health difficulties, and 2. Risk factors for developing peri-partum depression & anxiety. You will also create a maternal wellness plan to help you during your adjustment into parenthood.
