Last updated on Mar 23, 2023.
Ideal for folks that experience anxiety, OCD-related issues, and/or body dysmorphia. But open to all 16+. This is a skills-based therapy group. We focus on mindfulness (which primarily means "awareness") activities, and not deep-diving into group members' lives. It's a great way to be in community and feel supported without having to share a lot of personal information. Starts April 5 and runs for 4 weeks. My website's group info page: https://www.kyankellywellness.com/about-4-1
|Start Time:||5:00PM ET|
|Session Length:||50 minutes|
|Cost:||$25, insurance accepted|