Group Therapy Session

Stress Rlease weekly

Last updated on Jan 19, 2023.

This group is for people who want to connect with other individuals and engage in skills to help them release and manage stress in their daily life. This group involves a bit of processing but is not for individuals with high mental health needs. This is more for people who need accountability and support in engaging in skills to promote the mind, body, emotional, spiritual, etc connection that helps manage stress. An intake group session is required prior to starting the group: Intake Fee $75

Melisa Arroyo
Licensed Professional Counselor Associate
Group topics: Anxiety, Stress
Group Meets:
  • Tuesday
Start Time: 5:30
Session Length: 60 minutes
Cost: $50-self pay
Group Size: 5-8