Group Therapy Session

Mindful Mamas

Last updated on Apr 16, 2021.

Are you a new mom who is struggling to adjust? Or simply looking for a group of likeminded mamas to connect with? Our Mindful Mamas group may be right for you. This group supports new mamas in their transition to motherhood. It’s focused on helping you develop a strong, secure attachment to your baby while providing a network of support, guidance and love during this new phase of life. Mindful Mamas is open to moms with children age 0-2. The group meets virtually once a week for 50-min sessions.

Yael Sherne
Associate Marriage & Family Therapist
Group topics: Parenting, Pregnancy and Postpartum
Group Meets:
  • Thursday
Start Time: 3:00 pm
Session Length: 50 minutes
Cost: $60
Group Size: 3-5