Group Therapy Session

Mindful Awareness for ADHD and Anxiety

Last updated on Oct 31, 2022.

In our 8 week virtual group, participants will learn and practice strategies to: Cultivate self-regulation of attention, emotions, and behavior Gain additional awareness of, and mindfulness-based strategies for, ADHD and anxiety-related challenges Increase self-acceptance Improve self-compassion

Briana Garcia
Associate Clinical Social Worker
Group topics: ADHD, Anxiety
Group Meets:
  • Tuesday
Start Time: 5:00PM
Cost: 50
Group Size: 6-10
End Date: 12/06/2022