Last updated on Jan 30, 2023.
A welcoming and casual support group led by Lacey Pacheco, an experienced therapist who has started and run several adolescent and adult therapy groups. Lacey will be joined by guest yoga and mindfulness coaches. In addition to connections and shared experience, the group will learn concrete skills for wellness with anxiety, including grounding, breathwork, and progressive relaxation.
Start Time: | 3:00 |
Cost: | $55, sliding scale accepted |