Group Therapy Session

Mentalization Based Treatments for Adults

Last updated on Jan 24, 2023.

This group focuses on the mental processes that occur from various emotional states regarding others and the self. We explore the depressive, anxiety, overwhelming, and other feelings that disrupt our ability to interact with our own and others’ thoughts and feelings. This process allows for the growth in personal identity, family dynamics, school achievement, peer connections, and more. We encourage a flexible yet firm approach to understand our minds through various expressive techniques.

Rachel Moses
Mental Health Counselor
Group topics: Anxiety, Personal Growth

Contact Rachel