Group Therapy Session
Joyful Movement
Last updated on Jun 04, 2022.
Facilitated by Jamie Marchetti, LGPC, Certified Personal Trainer. Take the pressure off of exercising and enjoy moving your body. Learn to nurture & accept your body during gentle movement, physical cues and important principles to change your relationship with exercise/movement. Shift focus from judgment to notice thoughts, body response and the impact on your body during movement. Group starts June 21st. Booking link: https://180urbanwellness.as.me/?appointmentType=34011386
Group Meets:
- Tuesday
| Start Time: | 12:00pm |
| Session Length: | 60 minutes |
| Cost: | $30 |
| Group Size: | 10 |
| End Date: | 07/26/2022 |