Group Therapy Session

In the Age of Anxiety

Last updated on Jan 09, 2023.

We live in anxious times, but we don't have to live anxiously. The skills and the support of this small group can help you "show up" in a way that aligns with your values and moves you toward the life you want. We meet for 6 weeks with the same people, so connections can be formed. The group uses Acceptance and Commitment Therapy (ACT), skills building, and mutual support to help us be the people we were meant to be, even when anxiety shows up.

Jerrod Denmark
Licensed Clinical Social Worker
Group topics: Anxiety, Self-Esteem

Contact Jerrod