Group Therapy Session

Highly Sensitive People Empowerment

Last updated on Jan 04, 2021.

Understand your sensitivity as a strength and learn to harness your power with peer support Build tools to manage overwhelm, feel more in control of your emotions, and reduce stress Learn to set healthy boundaries that promote rest, rejuvenation, and vitality Discover how to use your body as a support for meeting change and conflict with more confidence Find acceptance and connection from a group of sensitive peers, just like YOU

Group Meets:
  • Wednesday
Start Time: 5:00
Session Length: 90 minutes
Cost: $40-$60