Group Therapy Session

High School Anxiety Group

Last updated on Jan 25, 2023.

A welcoming and casual support group led by Lacey Pacheco, an experienced therapist who has created and run several adolescent and adult therapy groups. Share what you feel comfortable sharing or just come to hold space for others. In addition to connections and shared experience, the group will learn concrete skills for wellness with anxiety, including grounding breathwork, and progressive relaxation. Emotional support dogs will be in attendance!

Kairos Wellness Collective
Licensed Professional Counselor
Group topics: Anxiety, Obsessive Compulsive Disorder (OCD)

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