Group Therapy Session

Healing and Grounding from Trauma

Last updated on Mar 11, 2021.

Everyone in life experiences pain in one form or another. This group strives to help people understand their painful experiences through a different lens. During these sessions, participants will identify new ways of coping, ways to engage mindfulness, and techniques to help them center their thinking and manage their fears and anxieties.

Group Meets:
Cost: 100
Group Size: 4-6