Group Therapy Session

Group Yoga & Meditation class ( all ages )

Last updated on Mar 03, 2023.

Yoga/Energy Enhancement/Uplifting Yoga provides a way to center yourself, build peace and relaxation into a busy life, and nurture one’s body. Kristin’s yoga sessions combine a focus on physical wellness with supportive techniques that are sure to leave you energized and revitalized. Her guided meditations will help you connect with nature’s healing energy. These sessions greatly improve your self-awareness, energy flow and overall state of wellness.

Group Meets:
  • Saturday
Start Time: 12.00pm
Session Length: 60 minutes
Cost: $20
Group Size: 5