Group Therapy Session

Trauma Recovery Skills Group

Last updated on Jan 23, 2024.

A virtual skills focused therapy group for trauma survivors. In 12 weeks, this skills focused therapy group will help you learn and practice skills for trauma recovery including building knowledge about how trauma impacts our brain, calming trauma triggers, and setting achievable goals to build a life worth living. You will walk away from this group already taking steps towards the life you want to live, armed with useful and practical skills to manage triggers.

Group Meets:
Cost: 100
Group Size: 7-10