Group Therapy Session

Emotion Exploration & Regulation Group

Last updated on Dec 04, 2021.

This 12-Week group can accommodate up to 10 members. Each week we will break down one emotion family and learn not only how to interpret them, but also how to regulate so we can communicate about them with others in healthy ways.

Ashley Garcia
Marriage and Family Therapist Associate
Group topics: Personal Growth
Group Meets:
  • Tuesday
Start Time: 12:30pm
Session Length: 90 minutes
Cost: $30
Group Size: up to 10