Group Therapy Session

Embracing Your Body Workshop

Last updated on Jun 13, 2022.

Embracing Your Body is an 8-week workshop providing education and support to uncover the messages that have influenced your relationship with food, exercise and body. You will build the tools and skills to accept and trust your body while practicing intuitive eating and exercise. Within this virtual small group setting, you will foster a community to support a lifestyle committed to body acceptance.

Monica Manuel
Licensed Professional Counselor
Group topics: Body Image Issues, Pregnancy and Postpartum
Group Meets:
  • Wednesday
Start Time: 9:00 am
Session Length: 50 minutes
Cost: $499
Group Size: 6-8