Group Therapy Session

DBT Skills Group

Last updated on Apr 12, 2022.

DBT skills groups are intended to teach mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. These skills are building blocks for managing issues related to attachment, integration, transitions, and sensitivity to stress.

The Wellness Counseling Center, LLC; Clayton Wellness Counseling Center, LLC; and Prairie Wellness Counseling Center, LLC
Licensed Professional Counselor
Group topics: Personal Growth, Highly Sensitive Person

Contact The Wellness Counseling Center, LLC;