Group Therapy Session

DBT Group for Teens

Last updated on Apr 01, 2023.

I am hosting a DBT group for teenagers of all ages on Zoom every Thursday from 5:30pm-6:30pm. We learn skills in mindfulness, distress tolerance, emotion regulation and how to have better relationships with those around us. I accept most insurances and have a sliding scale for those out of network.

Cheril Ellingson
Group topics:
Group Meets:
  • Thursday
Start Time: 5:30