Group Therapy Session

Coping with the Holidays a Skill Building Group

Last updated on Oct 13, 2021.

Do you dread the holidays? Are family gatherings tough to get through? Do you have a difficult time calming yourself down after a family argument? Nebula Marriage and Family Therapy, Corp. & Be Well Therapy and Counseling have partnered up to bring you a 7-week online skill-building group starting on 11/6/21 to focus on improving your communication, regulating your emotions, and being more present this holiday season. This Group is open to CA residents only. 18 and over.

Yadira Lopez
Licensed Marriage & Family Therapist
Group topics: Personal Growth, Stress
Group Meets:
  • Saturday
Start Time: 10:00 am
Session Length: 75 minutes
Cost: $50, Sliding scale available
Group Size: 5-10
End Date: 01/22/2022