Group Therapy Session
CBT For Anxiety and Depression Group
Last updated on Jan 04, 2021.
This group is designed for people who experience depressive and/or anxious symptoms. You will learn Cognitive Behavioral Therapy (CBT) skills, as well as why you experience these symptoms on a neurological level. If you have difficulty with that nagging voice in your head, this group is great for you! Please note this group is online and an address is only listed, as it is required by TherapyDen.
