Group Therapy Session

Balance for Life Group Coaching Course

Last updated on Jan 11, 2024.

Balance for Life is a 10 week course designed for those struggling with anxiety, depression, and/or burnout to develop simple (but life-changing) wellness practices & discover peace & stability in the chaos so you can become balanced for life. We explore the following areas of wellness areas: Mental, Relational, Occupational, Financial, Environmental, Spiritual, Nutritional, and Physical Wellness. Calm the chaos and find the energy to thrive and live your life.

Karilyn (Kay) Bela
Counselor
Group topics: Burnout

Contact Karilyn (Kay)