Group Therapy Session

"Baby & Me" Mindfulness

Last updated on Jun 13, 2022.

Welcome pregnant and postpartum women to our "Baby and Me" Mindfulness Class. This online class will help you learn how to use mindfulness in your daily routine and improve maternal health. Mindfulness is a powerful tool that can help you live with greater calm and balance. Fee includes two sessions.

Monica Manuel
Licensed Professional Counselor
Group topics: Pregnancy and Postpartum, Stress
Group Meets:
  • Monday
Start Time: 1:00 pm
Session Length: 50 minutes
Cost: $49/month for two classes
Group Size: 6-8