Last updated on Jan 19, 2023.
Anger: Learn to utilize effective coping skills & ways to communicate without distress. This 12-session, progressive training culminates with a completion certificate & improved abilities in addressing anger. Mind Above is an inclusive practice & safe space for all. This means all identities, orientations, races, creeds, etc. are welcomed with equal care & support. Group requirements: Open groups that welcome new members but initial approval required.
Session Length: | 90 minutes |
Cost: | $50 per session |
Group Size: | 6-8 |