Group Therapy Session

Adult ADHD Psychoeducation and Support Group

Last updated on Jan 30, 2023.

This group is intended to be a space for similarly-wired adults and young adults to connect, share experiences, express themselves, earn about ADHD, discuss relatable topics, and feel understood, supported, and validated. Benefits: ADHD Management Skills Executive Functioning Hacks Emotional Regulation Techniques Mutual Support and Understanding Safe Space for Unmasking Neurodivergency Peer Motivation and Accountability in Personal Goals

Kairos Wellness Collective
Licensed Professional Counselor
Group topics: ADHD, Anxiety

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