Services
About My Clients
I specialize in helping young adults struggling with anxiety, ADHD, and LGBTQ+. I strive to provide a safe, warm, and collaborative environment when working with my clients. The therapeutic relationship with your counselor matters, and I believe through positive connections and meaningful relationships, healing can happen.
My Background and Approach
My therapeutic method is tailored to each client, guiding them to address their challenges, establish realistic goals, and develop healthy coping strategies. I incorporate evidence-based Cognitive Behavioral Therapy (CBT) techniques, Solution-focused therapy, and EMDR-therapy.
My Personal Beliefs and Interests
My ultimate goal is to help guide and support my clients during times of discomfort and uncertainty. My sense of humor and gentleness aid in creating a non-judgmental, safe, and collaborative environment for my clients. I offer in-person sessions on Monday & video Tuesday - Friday. Book online at: https:/mindmovingtherapy.clientsecure.me/request/clinician