Physical Disability

Unfortunately, ableism is alive and well in our society and is rarely talked about, let alone addressed. My approach is firmly grounded in the belief that disability is a part of human diversity and does not need to be fixed. The harm caused by ableism runs deep and is pervasive. My personal experiences guide my work with clients who have disabilities and I use holistic techniques to help folks care for themselves, and provide a space that is validating, empowering, and empathetic.

As someone with lived experience with a physical disability, I can support you on your journey from acceptance to adaptation. We will explore the beliefs about yourself that might be holding you back and help you reclaim your identity and the life you want to live.

Coping with partial hearing loss, tinnitus, or chronic health challenges lead to fatigue and overwhelm. Irritation sets in and others don't seem to fully understand you. I will work with you to feel empowered and discover coping strategies to let you lead the life you desire.

I help professional women who have chronic pain and/or chronic illnesses learn to be kind to themselves, to trust themselves, and to find ways to get the support that they need without ever being forced to prove that their pain is real or that they’re trying hard enough. We do not live in an accessible world, and this can be incredibly frustrating and exhausting. You are not the problem; you never have been.

As a person with a disability I can lend a different approach and perspective. In a world where you sometimes feel overwhelmed you sometimes need to have therapist that not only is trained to help you but has personal understanding of this complex issue. I have had multiple sclerosis for 18 years and have had my own journey and learning experience. I offer online therapy to assist clients who may experience difficulty making face to face appointments.

I have worked at the leading rehabilitation hospital helping people with spinal cord injuries and medically complex injuries and illnesses, cope with the loss caused by their injuries and adjust to their new body.

Navigating life, work, and relationships with a physical disability

- depression -anxiety -chronic illness -prolonged stress -abuse and mistreatment - coping skills - medical trauma

I have extensive experience serving people with complex, chronic medical conditions and developmental disabilities.

As a therapist with a physical disability (hearing loss), I know how important accessibility is and how painful it can be when it is denied. In addition to lived experience, up-to-date trainings and conferences, and reading Disability Justice authors and advocates keep me in the loop.

Oh man, do I know what it's like to live with a physical disability. I was born with muscular dystrophy. It can be so hard living in an ableist world, when all non-disabled people do is tell you you're sick, or you need to be fixed. It's so difficult navigating through messages of society telling you that you're not worthy of a full life. That you're a burden because you can't do x,y,z. I know those messages are hard to silence, but you are not alone. You are just as worthy.

As the primary carer for an adult child with multiple disabling chronic illnesses, I understand the secret struggles that those with physical disabilities can face. Everything from having enough spoons to face the next challenge to the internalize ableism that can sometimes torture you. I provide telehealth services so you can access therapy from anywhere you feel comfortable in a safe and accepting space.