Accelerated Resolution Therapy

ART is a newer evidence-based treatment for a number of conditions including PTSD, anxiety, panic attacks, depression, addiction, low self image, job-related stress, grief, OCD, phobias, cutting, and others. It is a unique approach that combines eye movements with techniques that engage a person’s creativity in order to replace negative images with positive ones.

Accelerated Resolution Therapy is a quick and effective way to create lasting change. ART does not require you to talk about your painful past in order to heal from it. You, the Client, are in control of what is happening in session. Accelerated Resolution Therapy is an innovated approach building off of EMDR and combining a multitude of traditional psychotherapeutic techniques utilized in... Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, Brief Psychodynamic, Exposure, and CBT.

I am a Master Accelerated Resolution Therapy (ART) Practitioner with extensive clinical experience using advanced ART techniques.

Accelerated Resolution Therapy (ART) is an integrated, somatic trauma-focused psychotherapy that uses eye movements and voluntary image replacement for rapid relief and recovery from distressing images and difficult sensations. Many folks really like ART because it does not require discussing trauma details and the process itself is calming. It's generally very effective in treating trauma (one-time incidents or complex trauma), anxiety, depression, phobias, grief issues and more.

Accelerated Resolution Therapy (ART) is a form of psychotherapy that aims to alleviate symptoms of trauma, anxiety, and stress-related disorders. It uses eye movements and visualization techniques to help you process distressing memories and emotions more rapidly than traditional therapy methods. ART is designed to promote emotional healing and reduce impact of past traumatic experiences.

As a trained practitioner of ART, I use this innovative technique to help clients process and resolve distressing memories and emotions quickly and effectively. It allows clients to access and reprocess traumatic memories without having to relive the intensity of the experience. Through this accelerated process, individuals can experience profound healing and transformation in a shorter timeframe compared to traditional therapy methods. ART offers a gentle yet powerful way to overcome obstacles.

As most individuals experience trauma at some point during the lifecycle, being a trauma-informed clinician is vitally important. I have trained in trauma treatment including Prolonged Exposure, Rapid Resolution Therapy, and find Accelerated Resolution Therapy to be the most gentle and effective approach to easing one's pain from the past. With the combination of eye movements, imaginal exposure, sensory processing, and neuro-biological calming strategies, it is possible to heal from the past

We will work together to find the fastest and most helpful way to get you back to living life.

This is training I will be receiving in September, and look forward to using eye movement and bilateral connections to work through a variety of mental health issues including trauma.

Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, at times in a few sessions. Once the negative images have been replaced by positive ones, the triggers will be gone

Using Accelerated Resolution Therapy, I've observed my clients experiencing relief within a few sessions. These are clients who have tried traditional talk therapy, medication, or even EMDR with little success. My expertise lies in this evidence-based trauma treatment, where I guide individuals toward healing with proven effectiveness and empathy.

Master ART Practitioner

ART incorporates a combination of techniques used in many other traditional psychotherapies. ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART accomplishes this by using rapid eye movements similar to eye movements that occur during dreaming.

This is a treatment modality that it originated to treat single incident trauma(s) yet has expanded to include things such as pervasive anxiety and depression, phobias, and a variety of other concerns. It is based on eye movements and heavily relies on the ability to expose one's self, in their mind, to the thing(s) that plague them the most. The entire time, we are working towards how you'd like to feel differently by the end of a session.

https://youtu.be/oXhOts-IjxI